Training Log: Entry 9
0710: Wake up. 7 hours of sleep
0730: Half plate of eggs, half plate of bacon, glass of 2% milk
1225: Two slices of ham, three slices of turkey, spinach salad with ham and cheese, glass of diet coke and an apple
1330: Mile walk (dropped off some dry cleaning)
1425: 3 chicken strips
1550-1625: Boxing bag work. 5 minute rounds, 30 seconds rest in between rounds. 1st round bareknuckle, following rounds with NHB gloves. Focus on keeping guard up, combinations, and footwork. Heavy emphasis on hook. Notice that right rear hook is increasing in power, and that I'm able to integrate it into combinations with more ease.
1700: Plate of turkey cubes, spinach salad, apple and glass of diet coke
2200: Ceaser salad
2430: 2 eggs, 4 strips of bacon, sausage and cheese with water
0130: Sleep
Total water consumed: 1 gallon
Note: Feeling sick. Curious if it's an effect of the dorm food. Going to train a little lighter than usual.
i love wrestling, and grappling, those 2 things are the only combative sports where i wont have to get my ass kicked.
ReplyDeleteAw, getting an ass kicking is the whole point =P
ReplyDelete'sides, in wrestling I got a dislocated shoulder that put me out of comission for 6+ months. Worse injury I got from striking was a month long black eye.