Training Log: Entry 320

Squats of 300lbs
5,5,4,3,3

Notes: Shoulders were too tight on the last two sets, mighta been able to pull off 4s instead.  Next time.

Bench of 275
5,4,4,3,3

Note: This felt really tight for some reason, I liked it.  Never cranked this many reps on 275 before.

Pull ups: 5x5 of 25lbs

Note: Up and away.  Little struggle at the end, but nothign major.

Switched up my grip training and did negatives with the CoC 2 instead of the normal routine.  Was able to crank out some reps before having to go straight to negatives.  Good gains.