Training Log: Entry 356
Grip work. RE with CoC #1
Right hand
26
10
7
Left
21
9
6
Notes: Oustanding week. Deload was well placed. Increased 1 rep on every set.
Right hand
26
10
7
Left
21
9
6
Notes: Oustanding week. Deload was well placed. Increased 1 rep on every set.
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