Saturday, February 17, 2007

Training Log: Entry 363

Dips of 65lbs
12,10

Notes: Seems I'm moving backwards because of the added weight gain.  In my next life, I'll try doing this as a circuit rather than a weighted exercise.

20 rep squats of 295

Notes: Shakey as hell today, but made it through.  The weight slipped on the last rep, and I almost failed.  Not much of a good morning at least. 

Pull-overs

Note: Semi-decent stretch today.

Pull-ups
11,3,3

Notes: Somehow made some progress through force of will.  Same as dips, next time a circuit.

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