Wednesday, February 2, 2011

Training Log: Entry 941

1.5 mile run on treadmill at level 1 incline set to "8" speed

11:15

Notes: PFT is coming up again.  I'm going to try to keep my weight around 188 until then, as being lighter makes running easier and means I can max my waist measurement.  If I get a 90, I don't have to test again for a year, which means I can bulk for 8 months and cut for about 4.

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