Training Log: Entry 942

Floor press 225
11+4+2

Notes: Making an effort to concentrate on the intended muscle group as I work it.  Not quite at the non-lockout level, but approaching there.

Strict press 135
8+3+3

Notes: No idea really how to specifically recruit the shoulders on these.  I just press and get big shoulders.

CG bench 185
9+3+4

NG chins
13+3+3

Notes: These always do a great job of frying my lats, it's just hard to measure full ROM.

Touch and go deads of 275
2x12

Notes: Focusing on trying to keep my form good, rather than just gripping and ripping.  Bending my knees for the downward portion rather than just dropping it.  I'm sure my form is a mess, and I'll try to get a video next time.