Training Log: Entry 952

Practice PFT

Push-ups 1 minute
67

Sit-ups 1 minute
58

1.5 run
11:54

Waist size
Not fatass

Total score
92.4

I have a 20 second window on my run time before I drop below a 90. Trained this just like game day. Push-ups, 5 minute rest, sit-ups, 5 minute rest, run. Only thing I couldn't simulate was waist, but since I still fit into my 32s with room to spare, I think it's a gimmie. If I can score a 90, I won't have to test again for a year, which gives me 8 months to put on weight and 4 months to take it off again.