Training Log: Entry 1130

Bench press
5x195
5x225
12x255
5x10x200

Notes: Rest pause on last 2 sets.  Got interrupted in the middle of my workout to help someone move a treadmill into their house, and then it was dinner and time to bowl, so after I hit the 12x255 I had a break.  Going to monitor and evaluate on the bench.

Reverse band chins w/130
3x5

Bodyweight chins
45

Pull-ups
5x5