Training Log: Entry 1146
Deload
Squats
5x270
5x295
Notes: Didn't want to push my hamstring any more. I'm on the mend, and I think a few more days will make me 100%, while pushing is just going to make the injury last longer. It sucks, I have the strength to do more, but trying that is going to kill me.
KB swings
50,40,30,20,10,5,5
Sled drag 135
1 long ass trip
Notes: This doesn't bug my hamstring much. Might have to be my go to for a while as I heal.
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