Sunday, February 12, 2012

Training Log: Entry 1135

Bench
3x210
3x240
10x270
5x10x205

Notes: Rest pausing a ton on the last set of 205.  Last rep of 270 was ugly, but I'm allowing that.  I miss thumbless benching.

Reverse band chins 135
3x5

Notes: These are getting brutal, but it helps my lockout.

Bodyweight
50

Notes: Resting as long as I need to get it done.  Might switch to pull-ups and NG chins.

Pull-ups
5x5

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