Training Log: Entry 1135
Bench
3x210
3x240
10x270
5x10x205
Notes: Rest pausing a ton on the last set of 205. Last rep of 270 was ugly, but I'm allowing that. I miss thumbless benching.
Reverse band chins 135
3x5
Notes: These are getting brutal, but it helps my lockout.
Bodyweight
50
Notes: Resting as long as I need to get it done. Might switch to pull-ups and NG chins.
Pull-ups
5x5
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