Training Log: Entry 1134

Squats
3x315
3x360
8x405
5x10x265

Notes: Gotta rack the fast eccentric for now.  Did one on the 315 set and felt a slight pop in the hamstring.  Slowed down a touch and felt as strong as when I had peaked.  Also, re-introduced my mouth guard to the + set, which seemed to help.  Wearing my shoes with the top eyelet unthreaded as well.  Minot things.  5x10 was brutal, but that might be because I had such a kickass + set.

KB swings
50,40,30,20,10,5