Training Log: Entry 1138

Press
3x145
3x160
5x180
5x10x125

Notes: Wore the 13mm belt for the 180 set again.  Pressing with it feels awesome.  Just makes my whole body tight.  The 10mm allowed too much lean back.  Don't have much more room in the 5x10 sets, may transition to swiss bar soon.

DB rows 215
3x5

of 125
20,10,5

GHR
2x12

Chain curls
65