Training Log: Entry 1200
(6) Mat pull 525
1x10
Notes: Left hand was sweating a bit today, lost grip on rep 9, even with straps. Strength was still there, able to reset and finish.
Death squat 305
15
Notes: I had a feeling that doing mat pulls before this would be fatiguing. Still going to stick with it though, really blows up my quads and doesn't seem to bother my hamstring.
GHR w/chains
1x17
4x16
Fallouts w/chains
4x17
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