Training Log: Entry 1204

(5) Mat Pulls 525
1x10

Notes: Hamstring was a little tender today but still pulled through. 

Deathsquat 305
1x16

Notes: Going to keep adding 1 rep a week until I reach 20.

GHR
20,20,10,20,25

Notes: Back down to bodyweight.  Seems to be better for hamstring health.

Blast strap fallouts 2 chains
5x18