Training Log: Entry 1212

(3) Mat Pull 525
1x10

Notes: Hamstring felt sore in my warm-up yesterday, so spent the day stretching instead.  Came back today and killed it.

I need to get healthy enough to do KB swings again.  I am lacking in my lockout power.

Deathsquat 305
1x20

GHR
25,22,22,20,25

Blast strap fallouts 2 chains
5x20