Training Log: Entry 1222

Press
160x5
185x3
205x5

Notes: Threw on some wraps, just made things worse.  I'm slowing down, but considering I put in a 1rm of 200 when I started this program, this is nice.

FG swiss bar press 105
4x10
1x20

DB rows 170
10x10

GB curls
33

Pushdowns
33