Training Log: Entry 1224

Bench
245x5
275x3
310x6

Notes: 6 was the goal.  I am slowing down, but still making gains.

Incline press 145
4x10
1x15

Notes: Figured out form on this.  Don't hyperextend on lockout, and focus on keeping a tight chest.

FG pull ups w/25
1x25

BW
5x13

Chins
2x16
3x15

GB curls
34

Pushdowns
34