Training Log: Entry 1232

Bench
5x215
5x250
11x280

Notes: Had one more in me if I wanted to go super ugly, but thought this was fine.  Benching is still moving along very well while press is starting to slow.

Incline bench 165
5x10

Notes: Wider=better for hand grip here.  Too narrow kills my shoulder.

FG pull ups w/25
31

BW
5x14

Chins
5x16

GB curls/pushdowns
38