Monday, June 25, 2012

Training Log: Entry 1233

(6) Mat pulls 540
1x10

Notes: Chalk and straps seemed to help.  Tore the crap out of my shins.  Have to stop psyching myself out on the intial pull, this is light stuff.

SSB squats 165+chains
4x10
1x20

Notes: Starting to get the hang of these.  Left hamstring felt a little twinge on rep 16 or so of the WM, but otherwise felt great.

GHR
1x27

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