Sunday, June 17, 2012

Training Log: Entry 1227

(6) Box Squat 505
1x5

Notes: Had one more in me if I was so inclined.  Going on a cruise soon, so might push it next workout.  Really coming along.  Hamstring pain not even there.

Squats 185
4x10
1x20

Notes: Feeling strong again, really coming back together. Think I cracked the code on rehab.

RCSU+50
2x8
3x10

Neck harness 40
1x22

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