Saturday, February 9, 2013

Training Log: Entry 1377

(6) Mat Pulls 590
1x9

Notes: Was shy a meal today.  I got far less of a pump, but energy was low.  Need to find a balance here.

SSB Squats 265+chains
3x10

Fallouts
4x12

GHR +30
4x12

T-bar row 185
4x10

SSB Squat 265
1x20

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