Forged by Iron
Saturday, February 9, 2013
Training Log: Entry 1377
(6) Mat Pulls 590
1x9
Notes: Was shy a meal today. I got far less of a pump, but energy was low. Need to find a balance here.
SSB Squats 265+chains
3x10
Fallouts
4x12
GHR +30
4x12
T-bar row 185
4x10
SSB Squat 265
1x20
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