Sunday, February 24, 2013

Training Log: Entry 1388

Press
5x155
5x180
5x205
15x150

Pull ups
64

Reverse band chins 
6x19

Swiss bar incline press 195
5x10

GB curls 12.5
12, 11, 10, 10, 10

DB lateral raise/PC combo 20
3x12
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