Training Log: Entry 1385

(12) CSS 515

1x5

Notes: Was feeling a little off today, couldn't quite get the groove.

Squats 275+chains

3x10

GHRSU +40

1x12

3x10

Reverse hyper 105

4x12

Neck harness 45

1x75

Squats 275

1x20

Notes: Need to move the KB swings to a new day.  Back just can't take this hammering.