Saturday, February 23, 2013

Training Log: Entry 1387

(4) Mat pulls 590
1x7

Notes: Was just dead today.  Work stress most likely.

SSB squats 275+chains
3x10

Fallouts
4x12

GHR 35
4x12

T-bar rows 195
4x10

SSB squats 275
1x5

Notes: Like I said, just didn't have it in me.
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