Saturday, February 16, 2013

Training Log: Entry 1382

(5) Mat Pulls 590
1x9

Notes: Loaded up on Taco Bell and got a great pull.  The initial part doesn't even feel heavy anymore.  Like, it still moves slow and takes a while to break off the mats, but it feels more like an obligation than a challenge.

SSB squats 270+chains
3x10

Fallouts
4x12

GHR 32.5
4x12

T-bar rows 190
4x10

Notes; May switch to meadows rows soon, just to be able to support my torso.

SSB Squats 270
1x20

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