Training Log: Entry 1419

(5) Mat Pulls 605

1x8

Notes: Finding my groove again.  I can hit 5 before the first put down and 3 in the second, which is pretty unusual for me.  Having difficulties getting my belt in the right spot these days due to weight/body comp fluctuations.

SSB squats 305+chains

3x10

Fallouts

1x70 seconds

3x65

T-bar rows 215

4x8

Notes: I honestly hate this movement too much to switch it out like I had been planning.  It's clearly something I am bad at, so I need to drill it until it's a strength.

SSB squats 215+chains

1x20