(Comp Height) CSS 525
1x3
Notes: Holy fuck, I just tripled 525. I'm finally building my squat to something respectable.
GHRSU 45
4x12
Reverse hyper 125
4x15
KB swings
3x10
Neck Harness 45
3x40
Squats 225+chains
1x30
Notes: After the heavy work, I didn't want to hit much volume here, so I just went for one hell of a widowmaker.
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