Thursday, April 25, 2013

Training Log: Entry 1427

(3) Mat Pulls 605
1x5

SSB Squats 310+chains
3x10

GHR 45
2x12
2x10

Fallouts
4x70 seconds

T-bar rows 215
4x10

SSB Squats 220+chains
1x21

Notes: Didn't remember if it was 220 or 225, so I just went for a rep PR.
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