Training Log: Entry 1649

(2) Chain Suspended Bench Press 340
1x3

Notes: Happy with a triple.  Might be able to manage that off the chest next week.  Go for at least a double.

Chins
200 total

Wide grip axle press against 135bs
4x10
1x28

Meadows rows 82.5
5x12

Pull aparts
200

Pushdowns
100

Axle curls
50