Training Log: Entry 1651

(2) Mat Pull 635
1x3

Notes: Pulled my first set and called it at that.  The triple was smooth, but I was seeing a ton of stars and just felt like I had nothing when I set up for the second pull.  After the day I had yesterday, I'm happy with it, and hoping this means a good pull next week.


Kettlebell swing
3x10

Reverse hyper 290
3x10

Ab wheel
3x16


DOH Hold 455
65 seconds

SSB Squats 270+chains
3x10
1x25