Forged by Iron
Wednesday, November 19, 2014
Training Log: Entry 1750
GHR
3x10
Reverse hyper 320
3x10
GHR sit up 30
3x6
Squats 405
1x11
1x6
1x3
Notes: 20 reps total. Was going for 12 in the first set, but still happy with this.
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