Training Log: Entry 1753

Bench Press 260
5x7

Notes: Set up wasn't as solid, but still got through everything just fine.  Shoulder is feeling better.

Chins w/45lbs
21 total

Lat pulldowns GB w/110
Tons x 11

Pull aparts

Shoulder shocker 3 rounds


Notes: Back still slightly tweaked, so avoided rows.  Should be 100% by tomorrow.