Training Log: Entry 1771

Sandbag clean and press/FG pull up/crunches/pull aparts circuit

Notes: Now that the sandbag is out of the competition, I was intentionally setting up the sandbag poorly to get used to cleaning an even more awkward implement.  Sometimes, I tried the keg technique, other times lapping it, other times one shotting it.  Focus was primarily on the clean, not so much on leg drive.  No real structure to these workouts, just brutal and focused.