Training Log: Entry 1850

Log clean and press (clean once) 190
1x9
1x5

Notes: Press technique was pretty sound.  Ran out of air at one point, but the mechanics are where I want them to be.  95% comp weight, don't have any worries come day of.

Log cleans 190
1x4

Notes: Was going to go for 10, but felt my right forearm acting up around rep 4 so shut it down.  I'm ok with blowing out the forearm day of, but want to at least have a few solid reps before it happens.


Band pull aparts
50


Notes: From here, it's going to be pretty light.  Might take the yoke for a super light run one more time, but otherwise it's just going to be pump work to stay fresh.