Training Log: Entry 2398
STRONGMAN MEDLEY
Reverse prowler drag w/90lbs 50'
50' back to start
100lb keg carry 50'
Load onto prowler
High handle prowler push w/190lbs 50'
4 rounds
Notes: Been missing the medleys, wanted to get in a simple one that will still get blood flowing to the legs. This wasn't bad, but didn't quite floor me. I think next time I'll finish it off with a high handle distance push like I used to.
Woke up at 199.2. Been eating out a bit this weekend and sodium is super high.
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