Sunday, July 2, 2017

Training Log: Entry 2398


Reverse prowler drag w/90lbs 50'
50' back to start
100lb keg carry 50'
Load onto prowler
High handle prowler push w/190lbs 50'

4 rounds

Notes: Been missing the medleys, wanted to get in a simple one that will still get blood flowing to the legs.  This wasn't bad, but didn't quite floor me.  I think next time I'll finish it off with a high handle distance push like I used to.

Woke up at 199.2.  Been eating out a bit this weekend and sodium is super high.

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