Training Log: Entry 2410

BUILDING THE MONOLITH WORKOUT 17

AM WORKOUT

Texas Deadlift Bar Deadlift (touch and go)
5x135
5x225
1x315
5x415
5x475
3x5x525

Axle bench press
5xAxle
5x66
5x136
5x186
5x226
5x256
3x286
6x321
10x256

DB curls 35
3x15
1x10

DB hammer curls 35
3x15

Kroc rows 105
1x21

Notes: Deviated from the program and went with Kroc rows to ensure success on the deads while keeping my training time reasonable.  This was still the most difficult workout to make time efficient.  Really happy to have made it through all those deads, and that performance on bench is a fatigued state is strong.  Managed to break some bloodvessels for the first time on this routine.

Woke up at 198.8.  Still pushing calories as hard as I can.