Tuesday, July 11, 2017

Training Log: Entry 2405

EMOM Stone of Steel over bar (21)
Triples for 10 minutes

https://youtu.be/lhnwu02DS7k

Notes: Original plan was to add weight, but time was tight, so I just took the bar higher than before.  Technique is really coming along.

Woke up at 198.2.  More realistic weight.

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