Training Log: Entry 2404
BUILDING THE MONOLITH WORKOUT 13
Buffal Bar Squats
Axle strict press
Chins (various grips)
Band pull aparts
Notes: Garage is getting sweltering and affecting recovery between sets, but just another opportunity to get better I suppose. I apparently hurt something in my right hand on Saturday, because it was pretty swollen that day and I had some pain holding the axle today. Not sure what I did.
General notes: Woke up at 200.2. Post road trip weight means pretty high from large sodium intake. I'll see what I end up with around Wed. I didn't hit the prowler yesterday, but my conditionign was carrying my 38lb kid 2+ miles while my wife ran a Half Marathon and I went to cheer her on.