Training Log: Entry 2375

EARLY AM WORKOUT

TREADMILL RUN

Incline: 1.0

Speed: 7.1 MPH

Distance: 6.55 miles (1/4 marathon)

Time: 55:22

Notes: Yet again, this is the day that requires the most motivation.   I get it done first thing so that it's over.  I'm still handling it well though: no mouth breathing throughout.  Hit a solid stride early and held on for a while.  Legs are dead from squats, so that was a fun extra challenge.

Going to cap it off with about 2 hours of yard work.