Training Log: Entry 348

Overhead presses 135lbs
12,6

Note: Don't think I rested enough.  A step back from last week.  Gonna lower the weight 10 or so lbs next time and try to build up.

20 rep squats of 235

Note: Don't wear board shorts while squatting.  Hard to hit parallel for those first few reps.  I need to warm-up more, but am too afraid of using up my energy for squats.  Still, think this is the magic weight.  Legs are really feeling it.  Moving up is gonna suck.

20lb pullovers
20

Note: Kinda hard to get a good stretch because of my shoulder, but I do my best.

Bent over rows of 125
15,15

Note: Getting this nice and strong.