Training Log: Entry 352

Repitition Effort Grip work CoC 1

Right Hand

25

9

6ish

 

Left Hand 

 

20

8
5ish

Note: Results were not as good as I had hoped for, but some minimal progress.  Possibly due to a slippery grip (just came out of the shower) and training on a different day/time than normal.  Perhaps a deload is in my future.