Training Log: Entry 443

This time off has been more active than I thought it would.  I went for a run on Sunday, did some cardio with my brother on Monday (he gave me a guest pass to his gym) and today I did a deload on the big 3 in order of Bench, Squat and Deadlift (Guy was hogging the squat rack, so I had to wait my turn, hence the messed up order).  I should come into Vandenberg in way better shape than I thought.