Friday, August 31, 2007

Training Log: Entry 454

Deloaded on deadlifts, overhead presses and pulley row.  Ran into a powerlifter at the gym named Mike.  Big guy, pulls 605+chains and squats 675 for singles.  He gave me some tips on form for my deadlifts.  I'm too stiff legged, need to squat down lower and stick the chest.  If I chat with him more, I might ask him for advice on his routine.

1 comment:

  1. It's good to hear a gym experience involving other humans that was positive for once.

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