Training Log: Entry 567

ME upper

Band tricep push downs w/light
4x25

Notes: Think I might go back to giving these at try, instead of my 2 supplemental exercsies a week.  Might be in my best interest.

V-handle pull-ups
10,7,6,6

Notes: Nice to finally be increasing the reps, now that the weight is pretty constant.

Hise shrugs of 195
4x12

Notes: The high position is a nice change of pace.  Feel like I have a lot more weight I can move.

Band face pulls with the light band
4x15

Notes: Wasn't able to do the band reverse bench press this time, didn't have the space.  These were a lot easier than before.

 

More neck harness work.