Training Log: Entry 1034
Reverse band squats 505
3x5
Miniband pull aparts
4x32
GHR
1x45
Reverse band bench 320
3x5
Notes: Right pec has been bugging me the past few days. Need to keep a watch on this.
Wide grip bench press 215
1x20
(6) Mat pulls 545
1x5
Chain curls
25
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