Training Log: Entry 1039

Reverse band squats 515
3x5

http://www.youtube.com/watch?v=YbavYsJO6i4

Band pull aparts
4x33

GHR
1x46

Reverse band bech press 325
3x5

Notes: Using my wraps now, should hopefully help my beat up joints

Wide grip bench press 215
1x21

Deadlifts 405
1x15

http://www.youtube.com/watch?v=hfH-7Sairqs

Notes: 36 hour day on only 600 calories, this was rough. Need to take my belt out a notch. Form felt much better, helps to focus down rather than up.