Training Log: Entry 1038
SSB squats 320+chains
4x5
Face pulls
4x22
Revrese band chins 125
3x5
Notes: These are getting ugly. Next week I'm busting out the average band.
Chins w/20
1x20
Pin press off chest 235+chains
3x5
Notes: Blast strap work is paying off. Pecs feel a lot healthier.
Swiss bar strict press 155
1x21
Hyperextensions+10
3x13
KB swings
52
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