Training Log: Entry 1029

SSB box squat 295+chains
4x5

Notes: Going to attempt to make this a higher volume day. Basing my routine over only having straight weight on the intensity day

Face pulls
4x20

Reverse band chins 125
3x5

Chins w/20
1x17

Light band pullthroughs/GHR superset

Wide grip swiss bar bench press 270
6,6,5

Notes: Will probably have to switch back to a straight bar soon.

Swiss bar strict press 155
1x17

Hyperextensions+10lbs
3x11