Training Log: Entry 1036

Notes: Deloading now, feeling beat up

Squats 445
2x1

Notes: I notice a relationship between having good weeks when I pull the sled and bad weeks when I don't. Will need to factor this into training.

DB rows 190
3x1

DB rows 75
1x24

Bench press 225
3x5

Swiss bar chain press
1x37