Training Log: Entry 1047

SSB box squats 330+chains
4x5

Face pulls
4x11

Reverse band chins 145
5,3,3

Notes: Think I've tapped this movement out for as far as it will carry me.  Will either go straight weight or against bands next week.

Chins w/20
1x22

Pin press off chest 250+chains
5,3,3

Hyperextensions+10
3x15

Notes: Feeling out of it today.  Will be upping cals and resting.